3 Healthy Summer Snacks
Hello everyone! Hope you are having a wonderful May. I am currently on my half term holiday and loving having a bit of time off school. Also the weather was brilliant for a couple of days, pure blue skies. I even ventured out and put on a sleeveless top!! But now as I look outside I see a slight breeze and plain white sky. Fingers crossed the sun will be back! I have taken quite a few summery photos as well in the last week and would love to share a few with you. Anyway on with today's post...
So Summer is coming and I suppose this is a chance to 'get fit' and eat 'healthily'. I'm just going to start at the basics first though. Today I am going to show you what I have been recently snacking on, and they are all moderately healthy!
1. Mango & Passion Fruit Smoothie
You will need for 1 smoothie:
- 1 mango
- 2 passion fruits
- A couple of ice cubes
- A spoonful of plain yoghurt
Just put all your ingredients in a blender and blend!! If you don't want the passion fruit seeds then you can just use the juice and de-seed the passion fruit before you blend.
2. Peanut Butter Rice Cakes
You will need:
- 2 rice cakes
- Some peanut butter
- A couple of peanuts
I just spread the peanut butter across the rice cakes and placed three peanuts on top. This is so easy and simple but tastes delicious and is surprisingly quite filling.
3. Frozen Grapes with Yoghurt
You will need:
- A bunch of grapes
- A pot of yoghurt (I recommend Greek style!)
I just placed some grapes in the freezer whilst I was at school during the day and when I got home they were frozen but if you only want them slightly frozen, only leave them in the freezer for a couple of hours. I paired mine up with a small bowl of Greek yoghurt and dipped them in it.
This are all so simple and easy to make and are great to have whilst working at home or when you get back from school. I hope you all have a good week!Scarlet x
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